Raw Caramel Slice

Raw Caramel Slice

Raw Caramel Slice

RAW and made with wholefoods, this caramel slice will have you coming back for more guilt free.
Prep Time20 mins
Cook Time1 min
Total Time21 mins
Course: Dessert, Snack, treat
Cuisine: anytime
Servings: 10 people
Author: Megs and Soph

Ingredients

Base

  • 1 cup nuts (cashews, almonds)
  • 1/2 cup dates
  • 1 cup dried coconut
  • 1 tsp vanilla essense
  • 1 pinch sea salt
  • 1/4 cup coconut oil melted

Caramel Filling

  • 1/2 cup cashews, soaked
  • 1 cup dates
  • 1/4 cup coconut oil
  • 2 Tbsp sweetner (maple syrup, honey, rice malt syrup)
  • 1 tsp vanilla essence
  • 1 pinch sea salt
  • 1/2 Tbsp Peanut Butter
  • 1 Tbsp Organics NZ Maca Root Powder if you don't have Maca Powder, increase Peanut butter to 1 Tbsp

Chocolate Icing

  • 1/2 cup Coconut oil, melted
  • 1 Tbsp sweetener - honey, pure maple syrup
  • 1/4 cup cacao or 100% cocoa powder
  • 1 pinch sea salt

Instructions

Base

  • Blend all dry ingredients into a fine crumb. Add wet ingredients and blend until all comes together. Add a dash of water if mixture is to dry.
    Press into a lined dish and place in the fridge.

Caramel Filling

  • Blend all ingredients in a food processor until it becomes really smooth. You may need to add a dash of boiling water. Spread over your base and place back in the fridge.

Chocolate Icing

  • Melt all ingredients in a jug and then pour over caramel.
    Leave to set for an hour or two.
    Cut into slices and eat.